There is a thought that first occurred to me a few years ago, and that was about meditating on love and peace.
The idea is to imagine that there is no violence no hate no fear in the world, only love. Imagine what it would be like to live in a world like that! Anyway, the idea is to meditate with that thought. Go all the way into your feelings into what it would the world would be like.
I think and feel super good feelings when I try to go there myself. And I believe that even just one person meditating on this would do something to make the world a better place. Like butterfly wings! The ripples just go out into the world.
And so if two or three or more even, the more people that focus on this, even for 5 minutes the better an impact it would make. There would be a ripple effect through the world making it a little bit better each time.
There have been times that I have mentioned this to someone, I've actually mentioned it to several someone's, and their answer has always been "but that could never happen!", and just like that they dismiss the whole conversation. But that's not the point, the point is the exercise of doing this meditation.
In Schitt's Creek Dan Levy has created a world where there may be a little fear, but there is no hate and no harm ever done, no real harm anyway.
I still believe that it is ever so important to meditate on love and go deeply into the feeling of love.
Please join me in this endeavor!
Nancy Ann Moore
Self quarantined artist, illustrator, Mom.